What Are Anxiety Disorders?
Anxiety is your body's natural response to stress — a feeling of fear or worry about something that might happen. We all experience anxiety from time to time, whether you're nervous about giving a presentation or preparing for a job interview. However, when this feeling becomes constant, intense, or starts to interfere with your day-to-day life, you might be living with an anxiety disorder. There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and others, each having its own triggers and symptoms. If you frequently struggle with racing thoughts, shortness of breath, constant tension, or sleep problems due to anxiety, our team at Atlantic Physicians Group in Brooklyn, NY can help. Following a personalized treatment plan, you'll gain tools to break free from unhelpful patterns and discover life beyond anxiety.
How Do Anxiety Disorder Treatments Work?
Treatment for anxiety often includes therapy (such as cognitive behavioral therapy) to help you understand and reframe your thought patterns. For moderate to severe anxiety disorders, we may recommend anti-anxiety or antidepressant medications, which are designed to regulate brain chemistry and help manage daily stress. Lifestyle changes — including regular exercise, sleep support, mindfulness practices, and dietary changes — can also have a significant impact on reducing anxiety. For most patients, we'll recommend a combination of these approaches based on their needs.
What Are the Symptoms of Anxiety Disorders?
The specific symptoms you experience will depend on which type of anxiety disorder you have. During your consultation at Atlantic Physicians Group, we'll work to identify the root causes of your anxiety so we can treat it more effectively. Some of the more common anxiety disorder symptoms are:
- Ongoing, excessive worry that feels hard to control
- Restlessness, tension, or a feeling of being constantly on edge
- Trouble concentrating or frequent mental "fog"
- Physical symptoms, like rapid heartbeat, tight chest, or nausea
- Avoiding people, places, or situations due to fear or panic
- Difficulty sleeping due to racing thoughts or worry
- Fatigue that doesn't improve with rest
- Irritability or feeling overwhelmed by everyday tasks
Atlantic Physicians Group Reviews
0
Total Reviews
Average Rating
Hope and Healing for Anxiety
Managing anxiety isn't about "calming down" or learning to "worry less" — it often requires a lot of work and understanding to learn how your brain reacts to stress and how to cope with symptoms. That's why it's important to partner with a provider you can trust. At Atlantic Physicians Group, we're committed to helping you find the right tools for your own life. Schedule a consultation at our practice in Brooklyn, NY to start building your anxiety disorder treatment plan.