What Is Depression?
Depression is a mood disorder that affects how you feel, think, and function in your day-to-day life. While some people might think of depression as just "feeling sad," it's actually an ongoing condition that causes a persistent sense of emptiness, hopelessness, or disinterest in the things that you once enjoyed. You may notice these feelings even when everything seems to be going fine for you. If this sounds familiar, we urge you to schedule an appointment at Atlantic Physicians Group in Brooklyn, NY as soon as you can. With personalized depression treatments and guidance from our compassionate team, you can start to recognize negative thought patterns and find tools to cope with them. With the right care, most patients see real improvement in how they feel and function.
How Does Treatment for Depression Work?
Every patient's circumstances are different, which is why we start with a detailed discussion of your symptoms, mental health history, and day-to-day habits. From there, we can build out a personalized depression treatment plan that fits your life. Treatment for depression typically involves therapy to help you work through negative thought patterns and build coping skills. Some patients may also benefit from antidepressants to regulate serotonin or dopamine in the brain. We'll also discuss changes you can make in your lifestyle to support better health, including addressing sleep patterns, getting more physical exercise, and modifying your diet. For more severe cases, we may refer you to a specialist who provides more advanced solutions, such as transcranial magnetic stimulation (TMS).
What Are the Symptoms of Depression?
Depression symptoms can vary based on the type of depression you have (such as major depressive disorder, seasonal affective disorder, or postpartum depression). Many people associate depression with feelings of sadness, but it can also trigger a number of physical and mental symptoms that can disrupt your relationships and daily routine. Some common signs of depression include:
- Ongoing sadness, emptiness, or emotional numbness
- Loss of interest in activities that used to bring joy
- Fatigue or low energy, even after rest
- Difficulty concentrating or making decisions
- Feelings of worthlessness, guilt, or hopelessness
- Changes in appetite or weight (either gain or loss)
- Trouble sleeping or sleeping too much
- Thoughts of self-harm or suicide
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Compassionate Treatment for Depression
Recognizing depression for what it is — a medical condition, not a weakness — is often the first step in feeling better. While it can feel isolating, depression is very common and treatable. If you've been struggling with your mental health, please reach out to Atlantic Physicians Group in Brooklyn, NY to discover how we can help.